Programs & PathwaysYour starting point to thriving beyond cancer.
Every woman's journey is different. Start where you are, whether that's a free resource or full-support group coaching. All paths lead to the same place: a stronger, healthier, more confident you.
Survivor-Led
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Private Community
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Evidence-Based
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Mindset Coaching
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Science-Backed Nutrition
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Survivor-Led ◇ Private Community ◇ Evidence-Based ◇ Mindset Coaching ◇ Science-Backed Nutrition ◇
Three PathwaysChoose what's right for where you are now.
No pressure, no rush. The right program meets you exactly where you are.
Start FreeFree ResourceCancer-Free Formula Mini Course
Your jumpstart to Resilience Beyond Cancer
Not sure where to begin? This free mini course gives you the essential framework and actionable first steps — so you can start feeling better before you invest anything.
Core nutrition foundations for survivors
Gentle movement starter guide
Mindset tools to shift from fear to action
Instant, self-paced access
Introduction to the RBC framework
Free
Instant access · No credit card required
Build MomentumSelf-Paced30-Day Kickstart Program
Structured daily guidance, at your own pace
Ready to take action but need flexibility? This 30-day DIY program gives you a clear daily structure for nutrition, movement, and mindset — designed for busy women who are serious about results.
30 days of structured daily guidance
Anti-cancer meal plans & healing recipes
Gentle, progressive movement plan
Daily mindset practices & journal prompts
Lifetime access to course materials
Email support during the program
$97 · One-time
Full TransformationMost ComprehensiveResilience Beyond Cancer
Take Control. Live Fully. Stay Free.
The complete Resilience Beyond Cancer experience. Live group coaching, the full methodology, an incredible community of survivors, and everything you need to move from surviving to truly thriving.
Live weekly group coaching with Catherine
Complete RBC framework — all pillars
Private survivor community
Personalized nutrition & movement guidance
Deep mindset & emotional healing work
Full meal plans, recipes & movement library
Lifetime access to all course content
From $4,997 · payment plans
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Choose Your Path
Pick the program that matches where you are right now. Not sure? Book a free discovery call and we'll figure it out together.
How It WorksSimple steps to get started.
No complicated process. Just a clear, compassionate path forward.
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Get Instant Access
Enroll and dive in right away. Your materials, community access, and schedule are ready the moment you join.
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Follow the Framework
Work through the Resilience Beyond Cancer methodology: nutrition, movement, and mindset at a pace that works for your body.
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Live Beyond Cancer
Feel your energy return, your fear diminish, and your confidence grow. This is your next chapter — and it's a good one.
Common QuestionsYou might be wondering…
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Catherine is not a medical doctor, she's a certified health coach and breast cancer survivor. Her programs are designed to complement, not replace, your medical care. We always encourage you to share your wellness goals with your care team. Catherine's role is to fill the gap they often can't: lifestyle, mindset, and community support.
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This is built specifically for women who are tired. Every element from the movement plans to the nutrition guidance is designed with post-treatment fatigue in mind. There are no intense workouts or overwhelming meal overhauls. Small, simple steps are the foundation. You don't have to be ready to run, you just have to be ready to begin. -
The programs are designed for busy women. Daily practices can take as little as 10–15 minutes. The Resilience Beyond Cancer program includes live sessions, but everything is recorded so you can go at your own pace. Consistency matters more than intensity and we've built the program around that philosophy.
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Resilience Beyond Cancer program come with a 30-day money-back guarantee. If you've done the work and the program isn't the right fit, reach out and we'll process your refund. We want women who are committed and we stand behind the work we've built together.
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Generic health advice isn't built for breast cancer survivors. Catherine's programs are specifically designed for your unique physiology, fears, and journey grounded in published research and refined through lived experience. You also get structure, accountability, and community. That's what makes the difference between knowing what to do and actually doing it.
Ready When You AreNot sure which program is right for you?
Let's talk. A free 30-minute discovery call is the best way to figure out where you are, where you want to be, and which path makes the most sense. No pressure, ever.